LIFE COACHING

Personalized One-on-one| Group Coaching

Ready to make some real changes? Our Coaching sessions are all about meeting you where you are and guiding you forward. Let's work together to uncover what's holding you back and build a path that feels right for you.

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ONLINE WORKSHOPS

Online Workshops and Courses

We keep it real, practical and focused on helping you grow in ways that are meaningful. Looking to boost your confidence, find balance or just connect with others on a similar path?

Let's Learn, share and Grow together.

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MEDITATIONS

Guided Meditations

Find your serenity with our guided meditations, available however you need them. Choose from pre-recorded sessions to download and enjoy at your own pace, or book a live session for a more personalized experience.

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Virtual Spa

Online Retreats

Step away from the everyday hassle and join us for a personalized virtual retreat that brings peace and renewal right to you. Recharge, Reflect and Reconnect from the comfort of your own space.

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SHOP

Wellness Shop

Browse our wellness shop, where you'll find everything you need for your holistic wellness journey.

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  • My experience was nothing short of amazing. I was able to have a deeper understanding about my emotions and my well-being. I was able to work on myself with the help of coach Ashel. She dedicated herself to help me to becoming the best version of myself. Her constant support and guidance now has me filled with joy when I see the remarkable progress I’ve made. I am genuinely grateful for each session, it was inspiring and I gained a lot of wisdom, knowledge and advice to continue on my journey. I can't thank coach Ashel enough for pushing me to my limits and helping me discover my true potential ~Ellie

  • I came into "Thrive", skeptical about what to expect, skeptical about sharing my personal life details and skeptical about if I would even make use of the service in full. However, from the very start coach Ashel created an environment which allowed us all to become vulnerable and open, sharing our experiences and not feeling judged or embarrassed about ourselves. Thrive has allowed me a space to learn, meet new people and grow as an individual, overcoming obstacles and learning ways to navigate life and its challenges through group coaching, workshops and guided medications. I highly recommend joining the "Thrive" family as it literally helps you to thrive in all aspects of your life. ~Anonymous

  • I was so elated to be apart of this program. It has helped me to be a more disciplined individual and to love and appreciate every aspect of myself. I really enjoyed my time being a part of this program. Overall the program made a positive impact in my life. Words cannot express how grateful I am for this opportunity.~Latoya

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